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Regenerative Cell Therapy
Targeted hydration and nutrient therapy.
Regenerative Cell Therapy
Targeted hydration and nutrient therapy.
Regenerative Cell Therapy
Targeted hydration and nutrient therapy.
Regenerative Cell Therapy
Targeted hydration and nutrient therapy.
Regenerative Cell Therapy
Targeted hydration and nutrient therapy.
Browse all treatments
Cellular, Longevity, Tech
Read our FAQs
Answering your most common questions
Browse all treatments
Cellular, Longevity, Tech
Read our FAQs
Answering your most common questions
Regenerative Cell Therapy
Targeted hydration and nutrient therapy.
Regenerative Cell Therapy
Targeted hydration and nutrient therapy.
Regenerative Cell Therapy
Targeted hydration and nutrient therapy.
Regenerative Cell Therapy
Targeted hydration and nutrient therapy.
Regenerative Cell Therapy
Targeted hydration and nutrient therapy.
Browse all therapies
Cellular, Longevity, Tech
Read our FAQs
Answering your most common questions

IHHT

Unlock peak energy, cellular vitality, and enhanced longevity with intermittent hypoxia-hyperoxia therapy — a scientifically advanced oxygen-conditioning treatment designed to rejuvenate your mitochondria, improve stamina, and optimise overall health.

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Summary

Intermittent hypoxia-hyperoxia therapy (IHHT) is a cutting-edge oxygen-based therapy that alternates between low-oxygen and high-oxygen breathing phases to trigger deep cellular rejuvenation. Ideal for those seeking improved performance, endurance, and anti-ageing benefits.

Benefits of Intermittent Hypoxia-Hyperoxia Therapy

IHHT enhances your body’s ability to generate energy, recover faster, and slow the ageing process at a cellular level. By conditioning your cells to adapt to oxygen shifts, you enjoy long-lasting vitality and resilience.

Boosts Cellular Energy Production
IHHT strengthens mitochondrial efficiency, helping every cell in your body produce more ATP — your energy currency — for sustained physical and mental performance.
Enhances Physical Stamina and Recovery
Oxygen cycling improves circulation, muscle oxygenation, and metabolic function, helping you recover faster and perform at your best.
Supports Healthy Ageing
By stimulating cellular repair and reducing oxidative stress, IHHT acts as a natural anti-ageing oxygen therapy, supporting long-term vitality and resilience.
Optimises Cognitive Performance
Better oxygen delivery to the brain enhances mental clarity, focus, and cognitive resilience, supporting sharp thinking at any age.

IHHT at Verita

At Verita Health, we deliver IHHT under expert clinical supervision using the most advanced oxygen-conditioning technology available. Every protocol is personalised, ensuring your IHHT sessions are safe, comfortable, and tailored to your performance, recovery, and longevity goals — all in a luxury care environment.

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Experience medical-grade longevity therapies in a world-class clinical setting — combining advanced diagnostics, expert care, and results-driven precision.
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How it works

How Intermittent Hypoxia-Hyperoxia Therapy Works For Our Patients

IHHT alternates between breathing air with reduced oxygen (hypoxia) and air with elevated oxygen (hyperoxia). This oxygen cycling challenges your cells, triggering powerful adaptive responses that rejuvenate mitochondria, improve circulation, and enhance energy output.
[1]

Oxygen Restriction Stimulates Adaptation

Breathing low-oxygen air triggers the body to produce more red blood cells and boost mitochondrial density.
Oxygen Restriction Stimulates Adaptation
Low oxygen sparks resilience.
[1]
[2]

Oxygen Flood Accelerates Recovery

Shifting to high-oxygen air saturates your cells, optimising oxygen delivery and supporting rapid repair.
Oxygen Flood Accelerates Recovery
High oxygen fuels restoration.
[2]
[3]

Mitochondrial Renewal for Energy

The alternating oxygen states repair damaged mitochondria, improving their ability to produce energy efficiently.
Mitochondrial Renewal for Energy
Rebuild your cellular powerhouses.
[3]
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What Concerns Can Peptide Therapy Help Address?

Concerns Treated
Declining Energy Levels
IHHT restores mitochondrial function, helping combat fatigue and boost daily energy.
Age-Related Performance Loss
By stimulating cellular rejuvenation, IHHT slows performance decline linked to ageing.
Poor Exercise Recovery
Enhanced oxygen delivery accelerates muscle repair and reduces downtime after physical exertion.
Cognitive Decline
Improved brain oxygenation supports mental sharpness, memory, and focus.

IHHT vs Other Oxygen-Based Therapies

While hyperbaric oxygen therapy and ozone therapy both deliver oxygen-based benefits, IHHT uniquely trains the body’s mitochondria through adaptive oxygen cycling. This targeted mitochondrial therapy supports endurance, anti-ageing, and energy optimisation in ways static oxygen delivery cannot.

A clinical safe-haven

Our state-of-the-art clinic in central Bangkok blends advanced medical technology with a serene, spa-like atmosphere. Designed for comfort and discretion, Verita Health offers world-class facilities, easy city access, and a calming environment — making every visit as exceptional as the care you receive.

Frequently Asked Questions

Explore answers to the questions we hear most from clients about Intermittent Hypoxia-Hyperoxia Therapy at Verita Health.
01

What is intermittent hypoxia-hyperoxia therapy?

It’s a non-invasive oxygen-based therapy that alternates between low and high oxygen breathing cycles to train your cells. This process rejuvenates mitochondria, enhances energy production, and supports longevity.
02

Who are your treatments suitable for?

Verita Health focuses on personalised, preventative, and regenerative care — treating the root causes of ageing and illness before symptoms arise, using cutting-edge diagnostics and advanced therapies.
03

How is my treatment plan personalised?

Verita Health focuses on personalised, preventative, and regenerative care — treating the root causes of ageing and illness before symptoms arise, using cutting-edge diagnostics and advanced therapies.
04

What types of stem cells do you use?

Verita Health focuses on personalised, preventative, and regenerative care — treating the root causes of ageing and illness before symptoms arise, using cutting-edge diagnostics and advanced therapies.
05

Are your therapies safe?

Verita Health focuses on personalised, preventative, and regenerative care — treating the root causes of ageing and illness before symptoms arise, using cutting-edge diagnostics and advanced therapies.
06

How long does a typical treatment program take?

Verita Health focuses on personalised, preventative, and regenerative care — treating the root causes of ageing and illness before symptoms arise, using cutting-edge diagnostics and advanced therapies.
07

Do you offer support after treatment?

Verita Health focuses on personalised, preventative, and regenerative care — treating the root causes of ageing and illness before symptoms arise, using cutting-edge diagnostics and advanced therapies.
08

Where are your clinics located?

Verita Health focuses on personalised, preventative, and regenerative care — treating the root causes of ageing and illness before symptoms arise, using cutting-edge diagnostics and advanced therapies.
09

Do I need to stay overnight during treatment?

Verita Health focuses on personalised, preventative, and regenerative care — treating the root causes of ageing and illness before symptoms arise, using cutting-edge diagnostics and advanced therapies.
10

How do I get started?

Verita Health focuses on personalised, preventative, and regenerative care — treating the root causes of ageing and illness before symptoms arise, using cutting-edge diagnostics and advanced therapies.
Empowering You to Prevent Disease and Prolong Vitality.
Advanced integrative healthcare therapies focused on using precision medicine to extend healthy lifespan.

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