Cryotherapy

Step into the future of recovery and rejuvenation with Cryotherapy — a scientifically proven, luxury cold exposure treatment that revitalises your body, boosts performance, and promotes anti-ageing benefits in just minutes.

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Summary

Cryotherapy is a state-of-the-art cold therapy that exposes your body to sub-zero temperatures for targeted periods, triggering powerful physiological responses. Ideal for recovery, performance enhancement, and healthy ageing, this therapy delivers results from your first session.

Benefits of Cryotherapy

Cryotherapy works on a cellular level to enhance your health, reduce inflammation, and restore energy. From athletic performance to anti-ageing skincare, its benefits extend far beyond the treatment room.

Accelerates Recovery

Rapid cold exposure reduces inflammation and flushes metabolic waste, helping muscles and joints recover faster after intense activity or injury.

Boosts Energy and Mood

Cryotherapy stimulates endorphin release and increases oxygenated blood flow, leaving you energised, focused, and ready to perform.

Enhances Skin Health

Cold therapy tightens pores, stimulates collagen production, and improves skin tone, creating a naturally refreshed and youthful appearance.

Reduces Pain and Inflammation

By constricting blood vessels and slowing nerve transmission, cryotherapy offers fast relief from joint pain, stiffness, and chronic inflammation.

Cryotherapy at Verita

At Verita Health, cryotherapy is delivered in a luxury clinical environment, overseen by medical experts for maximum safety and effectiveness. Our advanced cryo chamber technology ensures precise temperature control, allowing for customised protocols tailored to your goals.

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Experience medical-grade longevity therapies in a world-class clinical setting — combining advanced diagnostics, expert care, and results-driven precision.

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How it works

How Cryotherapy Works For Our Patients

Cryotherapy harnesses extreme cold exposure to activate your body’s natural repair and rejuvenation processes. By dropping skin temperature in a controlled setting, we trigger a cascade of physiological benefits that extend long after your session ends.

[1]

Cold Shock Response

Your body reacts to sub-zero air by constricting blood vessels, redirecting circulation to vital organs.

Cold Shock Response

[1]

Rapid vasoconstriction for core protection.

[2]

Endorphin Release

The sudden change in temperature stimulates the release of “feel-good” hormones, improving mood and focus.

Endorphin Release

[2]

Natural mood and energy boost.

[3]

Reoxygenation Phase

As you warm up post-session, blood vessels dilate, flooding muscles and tissues with oxygen-rich blood.

Reoxygenation Phase

[3]

Increased nutrient delivery to cells.

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What Concerns Can Cryotherapy Help Address?

Concerns Treated

Sports Recovery

Accelerates healing and reduces soreness after training or competition.

Chronic Pain

Provides relief from conditions such as arthritis, fibromyalgia, and muscle strain.

Anti-Ageing & Skin Rejuvenation

Tightens skin, stimulates collagen, and reduces puffiness for a more youthful look.

Weight Management Support

Boosts metabolism and increases calorie burn during and after the session.

Cryotherapy vs Other Recovery and Rejuvenation Therapies

Unlike ice baths, which can cause discomfort and take longer to deliver results, cryotherapy is faster, more comfortable, and more precise in targeting therapeutic temperatures. Compared to infrared therapy, which focuses on heat-induced recovery, cryotherapy stimulates contrasting cold-induced responses that complement heat-based treatments.

A clinical safe-haven

Our state-of-the-art clinic in central Bangkok blends advanced medical technology with a serene, spa-like atmosphere. Designed for comfort and discretion, Verita Health offers world-class facilities, easy city access, and a calming environment — making every visit as exceptional as the care you receive.

Frequently Asked Questions

Explore answers to the questions we hear most from clients about Cryotherapy at Verita Health.

What is Cryotherapy?

Cryotherapy at Verita Health is a state-of-the-art cold therapy that exposes your body to sub-zero temperatures in a controlled environment, eliciting powerful physiological responses for recovery, performance enhancement, and anti-ageing - all in just minutes.

Who is this treatment suitable for?

This therapy suits individuals looking to elevate physical performance, accelerate recovery, enhance skin health, or adopt advanced anti-ageing strategies within a precision medicine framework.

What are the main benefits?

-Accelerated muscle and joint recovery through inflammation relief

-Increased energy and mood via endorphin release and improved circulation

-Enhanced skin tone, collagen production, and pore appearance

-Reduced pain, stiffness, swelling, and support for healthy metabolic function

How does the treatment process work?

The session uses an advanced cryo chamber delivering precise cold exposure. This triggers:

-Cold Shock Response—vasoconstriction to protect vital organs

-Endorphin Release—natural boost to mood and focus

-Reoxygenation Phase—post-session warming circulates nutrient-rich blood for healing and rejuvenation

Is it safe?

Yes. Cryotherapy at Verita is conducted in a luxury clinical setting using advanced cryo chamber technology under professional medical oversight - for both precision and comfort.

How does this therapy integrate with other Verita services?

Cryotherapy complements Verita’s broader longevity and recovery ecosystem. It integrates seamlessly with diagnostics, cellular therapies, IV protocols, and other longevity treatments to form a comprehensive, personalized health strategy.

Where are your clinics located?

Verita Health currently offers treatments at clinics in Bangkok (Thailand), Hoi An (Vietnam), and Guadalajara (Mexico). Additional global locations are planned for 2026.

Can the treatment be personalised?

Absolutely. Cryotherapy protocols can be tailored to your individual needs, goals, and sensitivity, aligning with Verita’s precision medicine approach.

When can I expect to see results?

Many clients experience improvements - such as reduced soreness, elevated mood, and refreshed skin - from the very first session. Benefits often deepen with consistent integration into a personalized wellness program.

How do I get started?

Getting started is simple. Submit a consultation request via the Verita Health website. A member of the clinical team will guide you through the initial assessment, testing process, and help schedule your personalised treatment at your preferred clinic location.

Empowering You to Prevent Disease and Prolong Vitality.

Cryotherapy

Benefits of Cryotherapy

Cryotherapy at Verita

How Cryotherapy Works For Our Patients

Cold Shock Response

Endorphin Release

Reoxygenation Phase

What Concerns Can Cryotherapy Help Address?

Cryotherapy vs Other Recovery and Rejuvenation Therapies

A clinical safe-haven

Frequently Asked Questions

What is Cryotherapy?

Who is this treatment suitable for?

What are the main benefits?

How does the treatment process work?

Is it safe?

How does this therapy integrate with other Verita services?

Where are your clinics located?

Can the treatment be personalised?

When can I expect to see results?

How do I get started?

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